Cheerleading Help Fast?

There's pictures at the website listeded below of cheerleading jumps. When doing a jump always prep it. Start off in a high "V" and feet together then as you swing your arms inward and out in to the position they should be in based on which jump you are doing slightly bend you knees and jump. If your doing a toe-touch make sure you rotate you hips and sit into your jump. The second link has tips for motions. One last thing for when you have to tumble if you have a clean cartwheel but a messy round off i'd recomend doing the cartwheel because from my own experience coachs like to see a clean perfected skill than a messy one. americancheerleader magazine always has good tips to.